All about the Mental Health week

Check out the planning below!

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Monday: StuDetox Lounge

Drop by at the Stud office for a massage and a ginger shot to detox your body.


12:00 - 15:00

Stud office, Mekelweg 3

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Tuesday: Inspiration session

Writer Frank Schurink will give a lecture in Dutch and English about stress and expectations, how to have a positive mindset within Dutch and international student community.


Dutch, 16:00 - 17:30

Theater de Veste, Asvest 1, Delft


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Wednesday: Yoga

Two yoga time slots will be offered, for free! Enjoy a calming and energizing yoga class at X, on the campus.


11:00 - 12:00 and 12:00 - 13:00

Sportcentre X, TU Delft

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Thursday: Resilience day

Unlock your ultimate mental and physical resilience with our expert-led training day! Start with a morning breath work and ice bath clinic, then learn from special forces in the afternoon for a physical resilience clinic.


09:30 - 10:45 Lecture Frits van den Heuvel van Varik

11:15 - 12:30 Ice bath with coaches!


13:45 - 16:45 training clinic

Sportcentre X, TU Delft

Register for the events



Or register for tomorrow's resilience lecture down below:

More information

Suggestions for next year?

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Let us know!

The objective of the Mental Health Week is informing and helping the students of Delft, by giving back in the form of lectures and workshops on important topics like mental wellbeing, pressure and stress.

Contact us!